Organic Pumpkin Seed
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Organic Pumpkin Seed

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They provide excellent amounts of essential fatty acids, along with vitamin E, C, K and group B, and even zinc, selenium, magnesium.
They have beneficial effects for the body and mind: they help dissipate stress and sleep better, as well as keeping cholesterol levels at bay.
They are also ideal as a raw material to extract a delicious oil.

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